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Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way Shi Yan Ming
Publisher: Rodale Press, Inc.

Posted on May 27, 2013 by admin. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way (Hardcover)By Yan Ming Shi 27 used and new from $12.78 Customer Rating: First tagged “book” by Wayne G. Published in 2006, The Shaolin Workout, is a book that features a unique 28-day exercise regime based on martial arts movements and stances. Permission granted by Rodale, Inc., Emmaus, PA 18098. As you continue to train the warrior's way, you will begin to find all the muscles and joints in your body working in harmony, giving you a strength and endurance you've probably never felt before. Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Shi Yan Ming. The Shaolin Workout: 28 Days to Transforming Your Body and Soul The Warrior's Way. Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way book download. One of the most important lessons you can learn doing the Shaolin Workout is how to get back that childlike relaxation and flexibility -- to be at home in your body again. Par toqopyno dans Accueil le 3 Juin 2013 � 03:21. The Shaolin Workout trains your Reprinted from : The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Sifu Shi Yan Ming © 2006 Rodale Inc.